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SENIOR CLUB SESSIONS 2007/2008 (Effective 17th September 2007) Day Time Venue Squads
Monday 6am-7.30am Larne Premier/Age-Group 5-7pm Larne Irish Championship Squad 4-6.30pm BRA Irish Championship Squad Tuesday 6-8am BRA Premier/Age-Group 5.30-7.30pm Larne Premier Squad Wednesday 4-6.15pm BRA Premier/Age-Group 8.15-10.00pm Larne Premier/Age-Group Thursday 6-8am BRA Premier/Age-Group 5-7pm Larne Premier/Age-Group 5.30-7pm BRA Premier/Age-Group Friday 6am-7.30am Larne Premier/Age-Group 6.30-8.30pm Antrim Premier/Age Group Saturday 8-10.00am Larne Premier/Age Group 10:15-11:15am Larne Weights by invite Sunday 9-11.00am Larne Premier/Age Group 11:15am-12:15 Larne Land Training Premier/Age Group
Note * - a Division 2 time & minimum of 3 sessions per week * - a minimum of 5 other sessions per week
Premier and Age-Group Swimmers can make use of the following sessions to ensure they meet their squad’s minimum training hours:-
Monday 6.00am-7.30am 1.5hrs Tuesday 6.00-8.00am 2hrs Wednesday 4-6pm 2hrs Wednesday 8.15-10pm 1.75hrs Thursday 6-8am 2hrs Thursday 5-7pm 2hrs Friday 6.00-7.30am 1.5hrs Friday 6.30-8.30pm 2hrs Saturday 8-10am 2hrs Sunday 9-11am 2hrs
JUNIOR CLUB SESSIONS 2007 / 2008
Day Time Venue Squads
Wednesday 6.30-7.15pm Larne Dolphins 7.15-8.15pm Larne Sharks Thursday 6-8pm Larne Dolphins / Sharks by invite Saturday 4.00-4.45pm Larne Dolphins 4.45-6pm Larne Sharks Sunday 1-2pm Larne Teletots |
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